Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life Synopsis

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Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

Wherever You Go, There You Are explains what mindfulness is and why it’s not reserved for Zen practitioners and Buddhist monks, giving you simple ways to practice it in everyday life, both formally and informally, while helping you avoid the obstacles on your way to a more aware self.

  • April 4, 2019
  • 01:40:10 pm
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